Weigh In record (no journal entry) for 03 June 2020
|
80 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 27.14g | Prot: 78.42g | Carbs: 169.28g.
Breakfast: Mulino Bianco Fette Biscottate, Granarolo Latte Accadì senza Lattosio e senza Grassi. Elevenses: Kiwi. Lunch: Albicocche, Peperoni Gialli Dolci, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Gallo Riso Blond Integrale. Tea: Conad Piacersi Yogurt Magro Pesca. Dinner: Banana, Zucchine, Petto di Pollo, Carne, Olio d'oliva, Gallo Riso Blond Integrale. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LoSmilzo157's Weight History
|