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oke setelah ditimbang lagi hr ini turun gaes. semangaaattttt
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 47.32g | Prot: 69.70g | Carbs: 138.04g.
Dinner: Tahu Goreng, Tempe Orek, Usus Ayam, Nasi Putih. Snacks/Other: Maicih Basreng, Cimory Yogurt Rasa Mixed Berry, Belvita Belvita Breakfast. more...
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Losing 0.5 kg a Week
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putryeess's Weight History
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