Weigh In record (no journal entry) for 03 June 2020
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109.3 kg
Lost so far: 8.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 15.71g | Prot: 58.45g | Carbs: 283.35g.
Breakfast: Harzer Harzer Käse, Kraft Miracel Whip Balance, Aldi Roggenvollkornbrot mit Sonnenblumenkernen. Lunch: Avocado Maki, Nigiri Lachs, Lachs Maki. Snacks/Other: Beck's Bier (500ml). more...
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Losing 1.1 kg a Week
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Annemädchen's Weight History
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