YuliyaThomas's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

59.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

933 kcal

Fat: 52.09g | Prot: 71.24g | Carbs: 43.81g. Breakfast: Latte Coffee. Lunch: Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Boiled Egg. Snacks/Other: Cheese, Pineapple. more...

1455 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 2.1 kg a Week

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YuliyaThomas's Weight History

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YuliyaThomas's Journal, 03 Jun 20

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YuliyaThomas's Weight History