Weigh In record (no journal entry) for 03 June 2020
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73.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 49.83g | Prot: 16.29g | Carbs: 46.44g.
Breakfast: Wasa Delikatess, Muratbey Tam Yağlı Beyaz Peynir, Közlenmiş Patlıcan, Haşlanmış Yumurta. Lunch: Magnolia. Dinner: Kabak Yemeği. more...
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Losing 3.5 kg a Week
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Comments
03 Jun 20 by member: Edacihan
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merhaba motive olmak adına takipleşmek ister misiniz 🙏
03 Jun 20 by member: Edacihan
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