Weigh In record (no journal entry) for 03 June 2020
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71 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 15.23g | Prot: 59.65g | Carbs: 141.75g.
Breakfast: Кофе с Молоком, Твердые Конфеты, Nestle Хлопья Fitness. Lunch: Курица с Грибами, ГранМулино Спагетти. Dinner: Киви, Простоквашино Йогурт Белый Классический 2,7%, Простоквашино Творог 5%. Snacks/Other: Окей Яблоко Гренни Смит. more...
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Losing 1.4 kg a Week
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kinggkongg1996's Weight History
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