Kendrasbrown90's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

99.1 kg Lost so far: 0.7 kg. Still to go: 22.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1319 kcal

Fat: 70.91g | Prot: 76.16g | Carbs: 93.47g. Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Shrimp (Breaded and Fried) , Fried Battered Catfish. Dinner: Ore-Ida Golden Fries, Whiting (Fish) (Mixed Species) . more...

520 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours. more...

Losing 1.7 kg a Week

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Kendrasbrown90's Journal, 02 Jun 20

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Kendrasbrown90's Weight History