Weigh In record (no journal entry) for 02 June 2020
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67.2 kg
Lost so far: 2.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 43.22g | Prot: 34.26g | Carbs: 139.49g.
Breakfast: Caffè Espresso, Caffè (Espresso). Lunch: Galbusera Riso Su Riso Leggeri e Croccanti, Céréal Madeleine, Zymil Latte Alta Digeribilità senza Lattosio, Caffè (Espresso). Dinner: Condimento Italiano (fatto con Aceto e Olio), Ananas, Finocchio, Insalata Mista Verde. Snacks/Other: Amica Chips La Classica, Prosciutto Crudo, Galbusera Cracker Integrali Riso Su Riso, Ananas, Zymil Latte Alta Digeribilità senza Lattosio. more...
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2243 kcal
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Exercise:
Watching TV/Computer - 4 hours, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Ironing - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 11 hours. more...
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Gaining 0.0 kg a Week
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Armoonia's Weight History
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