Weigh In record (no journal entry) for 02 June 2020
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91 kg
Lost so far: 8.1 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 40.70g | Prot: 38.34g | Carbs: 108.77g.
Breakfast: Kepekli Ekmek, Çay (Demlenmiş), Omlet Yumurta veya Sebzeli Karışık Yumurta. Lunch: Kepekli Beyaz Peynirli Tost, Yeşil Çay. Dinner: Yeşil Çay, Kepekli Beyaz Peynirli Tost. Snacks/Other: Çikolatalı Dondurma. more...
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Losing 2.8 kg a Week
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dilaratamer26's Weight History
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