Weigh In record (no journal entry) for 02 June 2020
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77 kg
Lost so far: 10.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 41.83g | Prot: 37.67g | Carbs: 113.45g.
Breakfast: Lor Peynirli Omlet, Nimet Tam Buğday Ekmeği, Pınar Süzme Peynir, Zeytin, Domatesler, Yeşil Acı Biber (Konservelenmiş). Lunch: Bim Patito Sade Patates Cipsi. Dinner: Ev Yapımı Yoğurt, Bulgur Pilavı, Kıymalı Taze Fasulye. Snacks/Other: Kavun (Kokulu Kavun), Karpuz. more...
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Losing 0.4 kg a Week
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yaseminserdar's Weight History
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