Weigh In record (no journal entry) for 02 June 2020
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68.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 48.07g | Prot: 65.60g | Carbs: 102.27g.
Breakfast: Яйцо-Пашот, Зеленые Оливки, Каперсы, Помидоры, Гречка. Dinner: Мандарины, Говяжья Котлета на Пару, Салат Овощной с Маслом. Snacks/Other: Чай, Вареное Яйцо, Огурец (с Кожурой), Виктория Грудка Куриная Отварная. more...
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144 kcal
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Exercise:
Squats (Legs) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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steady weight
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