Weigh In record (no journal entry) for 02 June 2020
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 40.54g | Prot: 58.48g | Carbs: 152.70g.
Breakfast: Plátano, Harina de Avena, Frutos Del Maipo Mix de Berries, Té (Infusión), Mantequilla de Maní, En Linea Manjar. Lunch: Lechuga de Hoja Verde, Apio, Polenta (Cocida), Choclillo, Tortilla de Espinaca. Dinner: Marraqueta sin Miga, Salpicón, Crema de Verduras. Snacks/Other: Tostones, Té (Infusión). more...
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Losing 10.5 kg a Week
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