Weigh In record (no journal entry) for 02 June 2020
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72.5 kg
Lost so far: 11.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 96.17g | Prot: 87.29g | Carbs: 79.26g.
Breakfast: Aldi Bio Chia Samen, K-Classic Speisequark 20% Fett I. Tr., Blaubeeren. Dinner: Champignons, Junge Frühlingszwiebeln, K-Classic Butterkäse, K-Classic Schlagsahne, K-Classic Gouda, Pellkartoffeln. more...
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Losing 1.4 kg a Week
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murmel1912's Weight History
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