Weigh In record (no journal entry) for 02 June 2020
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94.9 kg
Lost so far: 12.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 20.05g | Prot: 43.45g | Carbs: 110.60g.
Breakfast: M & M's Peanut, President's Choice Frozen Dark Sweet Cherries, Robin Hood All Purpose Whole Wheat Flour, Liberte 2% Greek Yogurt, Egg. Lunch: Low Sodium Mozzarella Cheese, Cooked Corn (Canned), Tomato Sauce , Catelli Spaghetti, Chicken Thigh (Skin Not Eaten). Dinner: Tim Hortons Classic Chicken Noodle Soup. Snacks/Other: Pears . more...
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Losing 1.1 kg a Week
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Sanjanya's Weight History
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