Weigh In record (no journal entry) for 02 June 2020
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88.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 160.53g | Prot: 54.10g | Carbs: 71.86g.
Breakfast: Cevizli Baklava. Dinner: Ahir Çörek Otlu Tulum Peyniri, Tereyağı, Yumurta, Çoban Salatası. Snacks/Other: Ceviz. more...
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Losing 1.1 kg a Week
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