MariSeoul's Journal, 02 Jun 20

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Перед месячными ... плюс до этого пыталась голодовать 8/16 пока безуспешно 😀

60.5 kg Lost so far: 12.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1086 kcal

Fat: 49.95g | Prot: 76.45g | Carbs: 81.61g. Breakfast: Авокадо Авокадо, Dijo Тортилья , Соевое Молоко, Кофе. Lunch: Мёд, Вареное Яйцо, Куриная Грудка Отварная. more...

1918 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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MariSeoul's Journal, 02 Jun 20

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MariSeoul's Weight History