Weigh In record (no journal entry) for 02 June 2013
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101.6 kg
Lost so far: 7.3 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 44.89g | Prot: 60.25g | Carbs: 44.00g.
Breakfast: 1% Fat Milk, Light Cream, Coffee, Pure Protein 100% Whey Protein - Frosty Chocolate, Carlson The Very Finest Fish Oil. Dinner: Breyers Carb Smart Chocolate Ice Cream, Cheddar Cheese, Chicken Breast. Snacks/Other: Breyers Carb Smart Chocolate Ice Cream, Ghirardelli Dark Chocolate Intense Dark 72%. more...
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Losing 0.5 kg a Week
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