Weigh In record (no journal entry) for 02 June 2020
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93.6 kg
Lost so far: 6.2 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 35.71g | Prot: 104.45g | Carbs: 201.37g.
Breakfast: Coffee, Open Nature Unsweetened Vanilla Almond Milk, Garden of Life Raw Organic Protein Chocolate, Just Great Stuff Organic Powdered Peanut Butter, Market Pantry 100% Liquid Egg Whites, Trader Joe's Cocoa Powder Unsweetened, Fresh Express Organic Baby Spinach, Oats. Lunch: Kraft Natural Shredded Mild Cheddar Cheese, Cafe Rio Shredded Chicken Breast, Wal-Mart 6" Flour Tortillas, Broccoli , Carrots, Albertsons Mini Cinnamon Rolls, Sargento Mozzarella Cheese Stick. Dinner: Lagunitas Lagunitas IPA, Icicle Seafoods Flake Style Imitation Crab Meat. Snacks/Other: Clif Bar Mini - Crunchy Peanut Butter, Bananas , Oberto Original Beef Jerky, Clif Bar Mini - Crunchy Peanut Butter. more...
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2674 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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ello.ellie.l's Weight History
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