Weigh In record (no journal entry) for 02 June 2020
|
57.8 kg
Lost so far: 2.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 59.61g | Prot: 56.34g | Carbs: 154.58g.
Breakfast: Erdbeeren, Pfirsiche, Kaffee, DM Bio Leinsamen Ganz, Aldi Bio Flohsamen, Alesto Nuts Royal Naturbelassen, Lidl Heidelbeeren, Milbona Bio Organic Soja Drink, Hafer. Lunch: Rougette Marinierter Grillkäse Paprika, Olivenöl, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Kopfsalat, Parmesan (Gerieben), Tomatensoße, Barilla Spaghetti N.5. Dinner: Astra Rakete, Mischkornbrot, Milram Jung-Milder Benjamin , Räucherlachs, Gekochtes Ei. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|