Weigh In record (no journal entry) for 02 June 2020
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81.6 kg
Lost so far: 0.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 60.68g | Prot: 35.86g | Carbs: 224.03g.
Breakfast: Coffee (Brewed From Grounds), Honey , Blueberries , Milk (Nonfat) , Quaker 100% Whole Grain Oatmeal. Lunch: Newman's Own Ranch Dressing, Carrots. Dinner: Corn Muffins, Corn Muffins , Chicken Vegetable Soup. more...
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Losing 3.2 kg a Week
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 Comments
02 Jun 20 by member: ocean_girl
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Thanks. It’s the beginning of a long journey.
02 Jun 20 by member: textmaven
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textmaven's Weight History
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