Weigh In record (no journal entry) for 02 June 2020
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67.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 11.80g | Prot: 26.99g | Carbs: 114.64g.
Breakfast: Optimel Yoghurt Vanille, Rozijnen, Crownfield Multi Fruit Wholegrain Muesli , Gemberthee. Lunch: Aldi Filet Americain, Arla Halfvolle Melk, Wasa Cracker Lichtgewicht, Meergranenbrood, Lidl Carré Raisin, AH Hummus Gegrilde Groenten. more...
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Losing 0.5 kg a Week
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martinevvz's Weight History
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