Weigh In record (no journal entry) for 02 June 2020
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105 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 87.75g | Prot: 83.81g | Carbs: 3.03g.
Breakfast: Bulletproof Coffee. Lunch: Woolworths Beef Droewors Nibbles, Steak (Lean Only Eaten), Bulletproof Coffee. more...
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Gaining 2.2 kg a Week
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