Weigh In record (no journal entry) for 02 June 2020
|
53.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
728 kcal
|
Fat: 22.04g | Prot: 36.94g | Carbs: 100.37g.
Breakfast: Hurma, Pınar Denge Laktozsuz Süt, Bahçıvan Light Süzme Peynir. Lunch: Tereyağı, Bal, Uno Çavdarlı ve Karabuğdaylı Ekmek. Dinner: Hurma, Patlıcan Musakka, Pırasalı Börek. Snacks/Other: Elma, Bal, İçim Laktozsuz Süt . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buseoncu's Weight History
|