Weigh In record (no journal entry) for 02 June 2020
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86.5 kg
Lost so far: 13.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 77.33g | Prot: 94.40g | Carbs: 63.38g.
Breakfast: Mulino Bianco PlumCake, Tre Valli Panna Spray Alta Digeribilità, Caffè (dalla Moca). Lunch: Uovo. Dinner: Parma Prosciutto Crudo Privato del Grasso Visibile, Coscia di Pollo (Arrosto o Cotta), Olio Extra Vergine di Oliva, Insalata Mista. Snacks/Other: Pizzetta. more...
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Losing 9.1 kg a Week
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emocion82's Weight History
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