Weigh In record (no journal entry) for 02 June 2020
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70.5 kg
Lost so far: 2.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 19.91g | Prot: 120.06g | Carbs: 95.67g.
Breakfast: The Protein Works Protein Granola, Pharmapure ISO WHEY PRO. Lunch: Mare Fritto Misto di Pesce , Todis Insalata di Mare, De Cecco Calamarata. Dinner: Tozzetti solo Avena Panificio Calabrese, Rovagnati Fesa di Tacchino. Snacks/Other: Powerbar Barretta Proteica. more...
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Losing 4.2 kg a Week
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GuidoSic's Weight History
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