Weigh In record (no journal entry) for 02 June 2020
|
102.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
1942 kcal
|
Fat: 75.20g | Prot: 56.40g | Carbs: 258.40g.
Breakfast: Tee (Haudutettu). Lunch: Paistettu Kananmuna, Kurkku, Valio Aurajuusto, Arla Loputon Kermajuusto 26%, Oivariini Vähärasvaisempi, Linkosuo Juustopaahtoleipä. Dinner: Paistettu Kananmuna, Valkoinen Riisi, Vihanneskeitto (Valmistettu Veteen), Fin Carre White Chocolate. Snacks/Other: Pirkka Amppari, Pirkka Amppari, Marjat. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|