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Ananga
Journal
02 Jun 13
Ananga's Journal, 02 Jun 13
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Weigh In record (no journal entry) for 02 June 2013
81.5 kg
Lost so far:
13.5 kg
.
Still to go:
16.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 June 2013:
1787 kcal
Fat: 29.73g | Prot: 61.47g | Carbs: 349.65g.
Breakfast:
Banaanit.
Lunch:
Juustokastike, Atria Broilerin Fileesuikale Pehmeän Pippurinen, Bataatti (Kuoreton, Keitetty).
Dinner:
Banaanit, Banaanit.
more...
2465 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Ananga's Weight History
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