carlotta_b's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

77 kg Lost so far: 9 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

277 kcal

Fat: 8.60g | Prot: 28.85g | Carbs: 21.34g. Breakfast: Mincidelice Bevanda Brucia Grassi Ananas , Mincidelice Bevanda Ricca in Proteine Cioccolato e Nocciola. Lunch: Pomodorini, Rio Mare Tonno Sott'olio Sgocciolato, Fagiolini Verdi. Dinner: Cipolle Rosse, Asparagi Cotti (da Freschi), Broccoli Cotti (da Freschi, senza Aggiunta di Grassi in Cottura), Lidl Tagliata di Pollo, Biyori Shirataki di Konjak. more...

478 kcal

Exercise: palestra - 1 hour and 29 minutes, Samsung Health - 22 hours and 31 minutes. more...

Losing 0.2 kg a Week

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carlotta_b's Journal, 02 Jun 20

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