Weigh In record (no journal entry) for 02 June 2020
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125.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 26.25g | Prot: 27.95g | Carbs: 146.22g.
Breakfast: Landbäckerei Roggenmischbrot , REWE Beste Wahl Ananassaft, Zucker. Lunch: Zucker, Spaghetti Carbonara. Dinner: Zeus Zaziki, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Gekochte oder Sautierte, Reife Zwiebeln (mit Fett zubereitet), Dilek Gegrillte Rote Paprika. Snacks/Other: Duplo Duplo. more...
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Gaining 1.4 kg a Week
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