@ketomanlife's Journal, 02 Jun 20

Su orucun da 8 gün(180 saat geçildi) bugun kayıp -700 gr.90,4 den, 89,7 kg

89.7 kg Lost so far: 1 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

14 kcal

Fat: 0.02g | Prot: 0.69g | Carbs: 4.03g. Snacks/Other: Beypazarı Maden Suyu, Türk Kahvesi (Turkomp) Türk Kahvesi Sade. more...

2427 kcal

Exercise: Nordic Walking - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


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@ketomanlife's Weight History