Weigh In record (no journal entry) for 01 June 2013
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73.8 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2456 kcal
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Fat: 63.48g | Prot: 119.62g | Carbs: 400.72g.
Breakfast: Cream (Half & Half), Cheddar Cheese, Everything Bagel, Swiss Oatmeal, 2% Fat Milk, GOLEAN Original Cereal. Lunch: Two Bite Red Velvet Macaroons, Greek Yogurt - Vanilla (Container), Cream Substitute (Powdered), Red Raspberries, Spicy Salmon Sushi Roll. Dinner: GOLEAN Original Cereal, Blueberry Muffins, Beef and Pork Meatballs, Cheddar Cheese, Wheat Crackers, Chocolate Chip Cookie. Snacks/Other: Apples, Chewy Granola Bars - Dark Mocha Almond, GOLEAN Original Cereal, 1% Fat Milk. more...
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Losing 0.6 kg a Week
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merri1000's Weight History
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