Chris Me's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

67.6 kg Lost so far: 3.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1153 kcal

Fat: 50.66g | Prot: 135.70g | Carbs: 36.75g. Breakfast: REWE Eiweißbrot, Prozis Peanut Butter Smooth, Banane, REWE Eiweißbrot, Jojo's Streichwürstchen, Salami. Snacks/Other: Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Prozis Prozis Real Whey Isolate. more...

1939 kcal

Exercise: Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Chris Me's Journal, 02 Jun 20

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Chris Me's Weight History