Weigh In record (no journal entry) for 02 June 2020
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 47.51g | Prot: 72.80g | Carbs: 102.70g.
Breakfast: Banana, Egg, Arla Lactofree Fresh Cheese, Русский продукт Овсянка, Strained Yogurt 2% Valia. Lunch: ВкусВилл Тыква Свежая Резаная, Halloumi Valia, Простоквашино Сливки 20%. Dinner: Egg, Cantaloupe (Muskmelon), ВкусВилл Кабачок, Pangasius Frozen Valia. Snacks/Other: Apricots , Banana, Crub Stick Valia, Hazelnuts Filberts. more...
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Gaining 2.1 kg a Week
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Valia1984's Weight History
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