Weigh In record (no journal entry) for 23 October 2010
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89.4 kg
Lost so far: 13.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2010:
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1133 kcal
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Fat: 44.86g | Prot: 37.65g | Carbs: 151.50g.
Breakfast: bagel thins, cream cheese garden, light yogurt. Lunch: cup noodles. Dinner: canned tomato, white beans, olive oil, butter, bread. more...
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Losing 0.8 kg a Week
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sister_parker's Weight History
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