mskimmy21's Journal, 01 Jun 13

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Weigh In record (no journal entry) for 01 June 2013

78.2 kg Lost so far: 0 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2013:

1371 kcal

Fat: 60.12g | Prot: 71.37g | Carbs: 133.64g. Lunch: 14" Hand Tossed ExtravaganZZa Feast Pizza. Dinner: Toasted Garlic Bread, Baked Beans, Roasted Broiled or Baked Chicken Breast. more...

2055 kcal

Exercise: Walking (exercise) - 5.5/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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mskimmy21's Journal, 01 Jun 13

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