sascha123456789's Journal, 02 Jun 20

sascha123456789's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 June 2020

101 kg Lost so far: 9.3 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1298 kcal

Fat: 63.03g | Prot: 57.74g | Carbs: 119.03g. Breakfast: S-Budget Haferflocken, Butter, Käse, Schinken, SPAR Mehrkornbrötchen. Dinner: Tann Extrawurst. more...

3512 kcal

Exercise: Weight Training (moderate) - 10 minutes, E-Bike - 14 minutes, Swimming (moderate) - 15 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sascha123456789's Weight History

View Complete History

sascha123456789's Journal, 02 Jun 20

Submit a Comment

sascha123456789's Weight History