dottee's Journal, 01 Jun 13

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Weigh In record (no journal entry) for 01 June 2013

87.1 kg Lost so far: 14.7 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2013:

2541 kcal

Fat: 97.35g | Prot: 84.18g | Carbs: 276.92g. Breakfast: Coffee with Cream and Sugar, Turkey Sausage Breakfast Sandwich. Lunch: Mangos, Tuna Pasta Salad. Dinner: Sauvignon Blanc Wine, Light Vanilla Ice Creams, Pizza with Meat and Vegetables. more...

2350 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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dottee's Journal, 01 Jun 13

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dottee's Weight History