Weigh In record (no journal entry) for 02 June 2020
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 61.96g | Prot: 107.22g | Carbs: 127.57g.
Breakfast: Caffè Espresso, Marmellate e Conserve di Albicocche, Crepe Semplice. Lunch: Tonno in Olio (in Scatola), Barilla Spaghetti N.5. Dinner: Olio Extra Vergine di Oliva, Pomodori, Cetriolo (senza Buccia), Milk Panna Acida, Formaggio Fresco Morbido, Pesce Spada. Snacks/Other: Caffè Espresso, Gran Pavesi Cracker Salati, Caffè Espresso. more...
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Losing 6.3 kg a Week
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Oksana Dutchak's Weight History
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