Weigh In record (no journal entry) for 01 June 2020
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69.9 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 40.95g | Prot: 70.84g | Carbs: 396.44g.
Breakfast: Seven Boys Pão de Forma (50g), Mabel Rosquinha de Coco, Piraquê Biscoito Maizena Integral, Banana Prata, Piraquê Cream Crackers. Lunch: Legumes Cozidos, Tio João Arroz Integral Cozido, Farofa, Batata-Doce (sem Casca, Cozido, Fervido), Sadia Filezinho de Frango (Sassami). Dinner: Bolo de Banana e Aveia, Bolinho de Arroz. Snacks/Other: Banana Prata, Yoki Milho de Pipoca Premium. more...
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Gaining 6.7 kg a Week
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fernanda.licio's Weight History
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