Weigh In record (no journal entry) for 23 October 2010
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102.7 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2010:
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1277 kcal
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Fat: 46.47g | Prot: 61.42g | Carbs: 172.06g.
Breakfast: Lean Breakfast Turkey Sausage, Coffeemate sugar free hazelnut creamer, coffee, cinnamon raisin swirl. Lunch: sobe , light pringles, full bar. Dinner: water, shady brook farms, long grain white rice. Snacks/Other: kellogs rice krispy treat, water, yoplait thick and creamy, mango, peach. more...
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3233 kcal
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Exercise:
Sitting - 4 hours, Shopping - 3 hours, Desk Work - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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 Comments
went and walked a mile today. Felt pretty good. I hope that when I leave Jada's I will be able to be this motivated to continue.
23 Oct 10 by member: Keari420
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Keari420's Weight History
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