Weigh In record (no journal entry) for 02 June 2020
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60.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 77.69g | Prot: 47.04g | Carbs: 53.82g.
Breakfast: Kelapa, Sambal Matah, Ikan Tongkol Goreng, Telur Dadar. Lunch: Telur Dadar, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Yakult Yakult, Santan, Nutrijell Rasa Cincau (4,5g). more...
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Losing 0.7 kg a Week
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ferasoraya21's Weight History
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