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alixosh
Journal
02 Jun 20
alixosh's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
95.2 kg
Lost so far:
4.8 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
701 kcal
Fat: 27.88g | Prot: 30.89g | Carbs: 84.57g.
Breakfast:
معجنات القرفة الدانمركية.
Lunch:
دجاج دجاج دو المجمد 🐓🐔.
Dinner:
شوربة لحم البقر مع الشعيرية, الكيك الاسفنجي.
Snacks/Other:
Mirinda تفاح اخضر Green Apple.
more...
2469 kcal
Exercise:
اليبتكال وبايسكل فقط - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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alixosh's Weight History
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