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Eliselmaponcio
Journal
01 Jun 20
Eliselmaponcio's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
75.5 kg
Lost so far:
0 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
1224 kcal
Fat: 85.94g | Prot: 81.04g | Carbs: 23.11g.
Breakfast:
Melitta Café sem Açúcar , Ovo Mexido.
Lunch:
Vitória Queijo Bola, Repolho Refogado, Ovo Cozido.
Dinner:
Repolho Refogado, Ovo Cozido.
Snacks/Other:
Queijo Mozzarella, Melitta Café sem Açúcar , Ovo Mexido.
more...
2666 kcal
Exercise:
Bicicleta - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes.
more...
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Eliselmaponcio's Weight History
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