Weigh In record (no journal entry) for 01 June 2020
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78 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 54.53g | Prot: 43.28g | Carbs: 136.36g.
Lunch: Torney Eiersalat , Abraham Original Schwarzwälder Schinken, Abraham Original Schwarzwälder Schinken, Gutes Land Gouda , Lätta Margarine, Golden Toast Vollkorn Toast, Golden Toast Vollkorn Toast, Kaffee mit Milch und Zucker. Dinner: Schuhbecks Spaghetti Bolognese. Snacks/Other: Gut & Günstig Blätterteig, Coca-Cola Coca-Cola, Kaffee mit Milch und Zucker. more...
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2181 kcal
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Exercise:
Gym - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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steady weight
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ulrike543's Weight History
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