Weigh In record (no journal entry) for 01 June 2020
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104.7 kg
Lost so far: 1.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 26.67g | Prot: 57.93g | Carbs: 116.15g.
Breakfast: Nature Valley Sweet & Salty Nut Bars - Peanut, Coffee with Cream and Sugar. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Coffee with Cream and Sugar. more...
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Gaining 0.6 kg a Week
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BogeymanEdm's Weight History
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