Weigh In record (no journal entry) for 01 June 2020
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88.3 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2687 kcal
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Fat: 30.76g | Prot: 209.13g | Carbs: 432.61g.
Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Silver Hills Sprouted Organic Ancient Grains Bread, Horizon Organic Fat Free Milk with DHA Omega-3, Legion Whey+ Chocolate Peanut Butter. Dinner: Muir Glen Organic Roasted Garlic Pasta Sauce, Whole Foods Market Whole Wheat Penne Rigate, Banza Chickpea Pasta. Snacks/Other: Watermelon. more...
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Gaining 2.4 kg a Week
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