Jaclyn.Badger's Journal, 01 Jun 20

Jaclyn.Badger's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 June 2020

76.4 kg Lost so far: 0.7 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

390 kcal

Fat: 26.06g | Prot: 19.31g | Carbs: 20.29g. Breakfast: Coffee with Milk. Lunch: Naturegg Simply Egg Whites, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Butter , Raisin Bread . more...

585 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 22 hours and 30 minutes. more...

Losing 3.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jaclyn.Badger's Weight History

View Complete History

Jaclyn.Badger's Journal, 01 Jun 20

Submit a Comment

Jaclyn.Badger's Weight History