JassibyD's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
61 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
815 kcal Fat: 58.10g | Prot: 45.24g | Carbs: 31.21g.   Breakfast: Canela, Lyncott Crema para Batir, Beyond Raw MCT Oil, Svetia Stevia, Café, Gloria Mantequilla sin Sal. Lunch: Chayote, Calabaza Cocida (Calabaza Española), Aguacate, Arroz de Coliflor, Zumo de Limón, Cilantro, Cebollas, Pechuga de Pollo. Dinner: Philadelphia Queso Crema, Crema de Leche, Royal Polvo para Hornear, Morama Hotcakes Keto, Bob's Red Mill Harina de Coco Orgánica, Huevo. Snacks/Other: A de Coco Leche de Coco sin Azúcar, Svetia Stevia, Café, Leche de Almendras, Svetia Stevia, Té (Infusión). more...
Losing 0.7 kg a Week

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JassibyD's Weight History


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