Weigh In record (no journal entry) for 01 June 2020
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72.7 kg
Lost so far: 10.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 74.99g | Prot: 68.99g | Carbs: 57.39g.
Breakfast: Aldi Bio Chia Samen, Banane, K-Classic Speisequark 20% Fett I. Tr., Blaubeeren. Dinner: Gut & Günstig Broccoli Tiefgefroren, Flanders Best Blattspinat in Portionen, K-Classic Schlagsahne, Jardinelle Stangenspargel, K-Classic Gouda. more...
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Losing 4.9 kg a Week
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murmel1912's Weight History
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