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Rory85
Journal
01 Jun 13
Rory85's Journal, 01 Jun 13
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Weigh In record (no journal entry) for 01 June 2013
127.1 kg
Lost so far:
14.7 kg
.
Still to go:
57.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2013:
1060 kcal
Fat: 31.39g | Prot: 50.07g | Carbs: 152.18g.
Breakfast:
Yogurt Fragola.
Lunch:
Origano, Fagiolata Biologica, Pomodori Ciliegini, Riso Integrale Gran Nero, Olio Extra Vergine di Oliva.
Dinner:
Spinaci, Farina Bianca, Olio Extra Vergine di Oliva.
Snacks/Other:
Carote.
more...
3363 kcal
Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Rory85's Weight History
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